About the author
Dr Yuliya Richard
Clinical psychologist, author and founder of Epic Journeys Publishing
- Clinical psychologistPrivate practice, Sydney
- Almost 20 yearshelping people with addiction, distress and relationships
- Founder, 2015Impulsivity Online Project
- 9 booksfor adults, and the Epic Journeys books for children

Her story
A psychologist who writes
Dr. Yuliya Richard is a Sydney-based clinical psychologist working in private practice.
For almost 20 years, she's helped people battle addiction, overcome emotional distress, break unhealthy habits and repair their relationships.
After researching dysfunctional impulsivity as part of her Doctoral Thesis, Dr. Richard founded the Impulsivity Online Project in 2015.
Her writing grows from the same work: practical, research-based books that help adults understand their patterns and change them, and, through Epic Journeys Publishing, thoughtful books that help children learn with confidence.
Impulsivity Online Project
Help for impulsive habits, online
Impulsivity is a web-based program for recognising, managing and overcoming impulsive behaviours. It helps people manage their urges, and it supports those whose trust has been damaged by a loved one’s impulsive behaviour.
Courses include
- Binge drinking
- Anger management
- Binge eating
- Overspending
- Procrastination
- and more
By Dr Yuliya Richard
Books for adults
Practical, research-based books on impulsive habits, relationships and healing.

Healing from the Trauma of Betrayal
View on Amazon
Better Self-Control Workbook
Control Unwanted Behaviours to Improve your Life
View on Amazon
Impulse and Fire
Master Emotional Regulation: A Holistic ADHD Recovery Guide with CBT, DBT & Mindfulness Tools for Adults
View on Amazon
Beat the Binge
Control Your Impulsive Overeating
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The Relationship Repair Guide
Saving Your Relationship From Destructive Behavior and Toxic Patterns
View on Amazon
The Relationship Repair Workbook
Practical Exercises to Break Toxic Patterns, Rebuild Trust, and Strengthen Your Connection
View on Amazon
It Starts with the Body
Loving Yourself the Right Way
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Cradle Core
A somatic workbook for women's healing
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The Body Remembers Her Name
Trauma Recovery, Reclaiming the Feminine, and Restoring Joy Through Samba and Storytelling
View on Amazon
For children
Epic Journeys books for young learners
Handwriting, math, travel and activity books for ages 3 to 12, plus cursive journals for teens and adults.
